Help and Support

There are many different organizations that work with help and support. Sometimes it may take time for someone to respond, but remember that there’s support available and they want to help. You’re never alone.

Emergency number – 112

Call 112 if you need urgent care or help.

Vårdguiden – 1177

Health counseling and information on the nearest psychiatric emergency room.

At telephone number 1177 you get a quick answer about where to turn.

Through this link you can read more about how to seek care: www.1177.se/sökvård

Mind – Suicide Helpline

Every day, 00-24. Phone: 90101

Mind – For Parents

Phone: 020-85 20 00

Weekdays 10 am to 3 pm, Thursdays 7 pm to 9 pm

Mind – For Elderly

Phone: 020-22 22 33

Weekdays from 08 am to 7 pm

BRIS – For Parents

Phone: 077-150 50 50

Weekdays from 9 am to 12 pm

BRIS – For Kids

Phone: 116 111

Every day from 9 am to 12 am &amp 2 pm to 9 pm

SPES

SPES helpline is available for those who are close to someone who has taken their life.

Phone: 020 – 18 18 00

Every day from 7 pm to 10 pm