Help and Support
There are many different organizations that work with help and support. Sometimes it may take time for someone to respond, but remember that there’s support available and they want to help. You’re never alone.
Emergency number – 112
Call 112 if you need urgent care or help.
Vårdguiden – 1177
Health counseling and information on the nearest psychiatric emergency room.
At telephone number 1177 you get a quick answer about where to turn.
Through this link you can read more about how to seek care: www.1177.se/sökvård
Mind – Suicide Helpline
Every day, 00-24. Phone: 90101
Mind – For Parents
Phone: 020-85 20 00
Weekdays 10 am to 3 pm, Thursdays 7 pm to 9 pm
Mind – For Elderly
Phone: 020-22 22 33
Weekdays from 08 am to 7 pm
BRIS – For Parents
Phone: 077-150 50 50
Weekdays from 9 am to 12 pm
BRIS – For Kids
Phone: 116 111
Every day from 9 am to 12 am & 2 pm to 9 pm
SPES
SPES helpline is available for those who are close to someone who has taken their life.
Phone: 020 – 18 18 00
Every day from 7 pm to 10 pm