There are many different organizations that work with help and support. Sometimes it may take time for someone to respond, but remember that there’s support available and they want to help. You’re never alone.
Emergency number – 112
Call 112 if you need urgent care or help.
Vårdguiden – 1177
Health counseling and information on the nearest psychiatric emergency room.
At telephone number 1177 you get a quick answer about where to turn.